Life and Mental Performance Coaching
Kris Penza Terrell is also a certified Life and Mental Performance Coach.
If interested in scheduling a Life or Mental Performance Coaching session, please contact Kris at 804.482.9891 or fill out the form at the bottom of the page.
Testimonials
"I have done many of Kris’ clinics and workshops and loved them, so I knew I needed to do the personalized mental training calls with her. Kris taught me more tools to stay mentally strong on and off the court. I was able to learn where I needed growth in my mental toughness, and was given strategies to help in those areas. Kris makes me feel understood and is able to help me develop and grow my cognitive side of the game. I love the coaching calls with Kris. I always look forward to each session because I want to be the best version of me, and Kris has helped me to become more mentally strong and congruent.”
-Peyton P.
"Life changing, game changing, mindset changing! Just a few ways to describe results from having coached with Kris Terrell. Her remarkable insights, deep listening skills and total commitment to results are a rare combination. I highly recommend Kris - if you’re looking for significant mindset changes, she’s the best!"
-Beth M. (entrepreneur, author, mother and grandmother)
"I am very grateful for many, many things in my life. I feel blessed for the amazing people that I have crossed paths with, one of them is Kris Terrell.
This past year, I was presented with the opportunity of having coaching sessions with Kris. I wanted a coach as I have two businesses and have not been able to accomplish much. Choosing a coach is challenging because there are millions of them for every single career. I was introduced to Kris when she shared some exercises through one of my business group workshops, and I knew that she was the right person. Through the stories, examples and exercises that Kris and I have worked through, I have discovered some of my deepest fears, and limiting beliefs. I was not aware that I have been my own obstacle in my entrepreneurial journey.
I am now able to stop, look at myself, and listen. To listen! I learned the importance of listening in order to give excellent service. I have conquered the fear of not knowing and have accepted challenges and found solutions instead of the feeling of “if I do not know, I do not do”.
My business has grown in the time that I have been working with Kris because I feel that I have learned to accept myself as I am, to stop beating myself up when things do not turn out the way I expected. The road is long, but having a different attitude of acceptance, I feel like I am going in the right direction. I totally recommend Kris as a coach where she teaches that success is not an unreachable goal, but a work-in-process."
-Patty E.